Experience the restorative power of nature on a slow, gently guided walk with Adrea Prazmowsky, certified in Forest Therapy from the Association of Nature and Forest Therapy Guides. Through a series of mindful invitations, you'll awaken your senses, calm your mind and reconnect with the natural world. This evidence-based practice supports lowered stress, improved heart health and enhanced well-being, leaving you refreshed, grounded and re-energized.
Ages: Adults
Cost: $25.00
Date: Friday, October 3, 2025
Time: 1:30 PM
REGISTER HERE
Questions? Visit our program registration page, or email activeaging@petawawa.ca