Introduction to Qigong

Explore the foundations of Qigong in this educational session with certified instructor Suli. Learn about the origins of this ancient Chinese practice and how it uses movement, breath, and intention to support physical and mental wellness. Suli will highlight the benefits of Qigong, how it differs from similar practices, and lead a short guided demonstration.

Ages: 50+

Cost: Free (registration is required in advance)

Date: Friday, September 12, 2025

Time: 2:00 PM

REGISTER HERE

Questions? Please visit our program registration page, or email activeaging@petawawa.ca