Forest Bathing - Nature & Forest Therapy

Experience the restorative power of nature on a slow, gently guided walk with Adrea Prazmowsky, certified in Forest Therapy from the Association of Nature and Forest Therapy Guides. Through a series of mindful invitations, you'll awaken your senses, calm your mind and reconnect with the natural world. This evidence-based practice supports lowered stress, improved heart health and enhanced well-being, leaving you refreshed, grounded and re-energized. 

Ages: Adults

Cost: $25.00

Date: Friday, October 3, 2025

Time: 1:30 PM

REGISTER HERE

Questions? Visit our program registration page, or email activeaging@petawawa.ca